4th & 5th Dan
Minimum Time Requirement
36 months and 48 months respectively, from last test date.
Minimum Age Requirement
21 years old, no exceptions
3 tournaments from last test , 2 seminars from last test (if available)
3 mile run completed in 30 minutes
100 of each - pushups, squat thrusts, sit ups, completed in another 30 minutes
Community Service & Assistance Requirements
See above requirements
Candidate must be running their own classes or school
Thesis / resume
Must be typed, approximately 1-1/2 pages long, and emailed to email@example.com by the application due date.
Topic of paper: “Why I want to be this rank and how will contribute back to Taekwon-Do?”